Wednesday, December 25, 2013


Run Two Miles and Then Sit

I was cruised at the gym today.
Or I believe this to be so.  “Was
it a touch?”  “More like a touch-
down,” I chuckle, a little louder
than it needs to be.  A frenetic
Saturday ensues.  I put on my
warm-ups and head over to
Russian Hill for another
session.  This one is
in color.