Friday, March 03, 2023

mmmdccclxxxiii

“How to Identify Trauma in Your Nervous System”


is just the title of a YouTube clip

I whiz past this morning. I say “whiz” 

because I don’t stop to watch it, but

am instead just scrolling through the

trough of video clips—a set made

just for me (woohee!)—as if zipping

through rush hour traffic on my way

to work. Probably, also, as in “Gee

whiz,” an expression which some of

you might remember nostalgically

(fewer and fewer of you, though).

I haven’t actually driven myself

through rush hour traffic in many

years. Over a decade, I’d say.

And as for literally on my way

to work, it’s probably been more

like thirty years. Yeah. These

are just facts. The likely (almost

certain, I quickly assess, having

just now thought about it, taking

a short second to self-analyze)

reason I’m scrolling through the

videos is for inspiration. So that

is, at a minimum, almost a fact.

Although, come to think of it, is

it possible to have an “almost”

fact? So now I second guess

myself and this set of so-called

facts until I have gotten quite

disoriented and off-track; have,

in fact, wasted about an hour

now down this rabbit hole. I’ll

work my way back out of it, in

all likelihood, eventually, open

up my list of things that must

be done, stare into the screen

at the stuff at the top of the list,

all bolded and probably italicized,

that is stacked just under a header

that says “must do today” (in larger

font, also bolded, probably in all

caps and followed by two or three

exclamation points) until the

pixels swivel and swirl around

and the words in each line item

become fuzzy and illegible. That’s

when I decide it might be a good

time for a nap.  And so I slowly work

my way from a sitting-in-bed-with-

my-laptop-in-front-of-me pose to a

lying-horizontal-with-laptop-beside-

me pose, getting drowsier and

drowsier until I . . . .

angry birds and trauma